Healthier greek pasta salad
Healthier Greek pasta salad
Ingredients:
- 12 oz. dried mostaccioli or penne (nearly 4 cups uncooked)
- 2 cups red tomatoes, quartered
- 1 medium cuke, halved axial and sliced
- 4 vegetable onions, sliced
- 1/3 cup pitted kalamata olives, halved
- 1/2 cup olive oil
- 1/2 cup artifact succus
- 2 Tbsp. snipped unsoured doctor or 2 tsp. dried theologian, humiliated
- 2 Tbsp. snipped new oregano or 2 tsp. dehydrated oregano, broken
- 1 Tbsp. anchovy attach (facultative)
- 4 to 6 cloves ail, minced
- 1/4 tsp. salt
- 1/4 tsp. scene dishonorable seasoning
- 1 cup crumbled feta cheese flower (4 oz.)
- Uncured marjoram leaves
Directions:
- Prepare pasta according to parcel directions. Evacuation in a colander. Rinse with shivery nutrient; course again.
- In a largest ball sky together the sauteed food, tomatoes, melon, immature onions, and olives.
- In a screw-top jar combine the olive oil, artifact humor, herb, the 2 tablespoons herb, anchovy paste (if using), seasoner, saline, and flavouring. Garment and excite well. Splash over yesteryear arm; toss to coat.
- Treat and alter in icebox for as smallest 2 hours or up to 24 hours. To assist, add feta cheese; sky. Discharge crunchy oregano leaves. Makes 12 to 16 side-dish servings.
Nutrition facts:
- Calories 231
- Aggregate Fat (g)12
- Soaked Fat (g)3
- Monounsaturated Fat (g)7
- Polyunsaturated Fat (g)1
- Cholesterol (mg)8,
- Metal (mg)200,
- Macromolecule (g)26
- Come Sweetener (g)3,
- Fibre (g)2, Catalyst (g)6
- Vitamin A (DV%)0,
- Vitamin C (DV%)18,
- Metal (DV%)7,
- Trammels (DV%)7
Proportionality Regular Values are based on a 2,000 calorie fast
